A We²-Bit® about Cathy:
Cathy Cochrane
Certified Naturotherapist
We2Network® Member
“Women visit my holistic health practice with anything from digestive upset & the stress of weight, to monthly pain to anxiety. No matter the issue at hand, ultimately I guide women to lay a foundation of self-care (aka self-love).”
“As much as I offer my clients practical tools for improving their health with whole food & lifestyle adjustments, my passion is delving into the inner workings of a woman’s life and helping her build her own skill set for maintaining health and well-being. Something that we women need reminding about regularly – at least I do!”
“My favourite part of this work is listening to the client’s story and discovering the underlying themes and images that permeate her life and provide the keys to her healing.”
“I believe that if you give a woman a diet plan, you may improve her health for now. But if you teach a woman to listen to her body, you’ll improve her health for Life.”
Cathy Cochrane has a Certificate in Naturopathy (Holistic Nutrtition) from NHC Institute; including training in Focusing, Therapeutic Touch, Flower Essences and basic Homeopathy.
She received her DEC in Health Sciences from Marianopolis College, Montreal (1986).
She also holds a BFA in Design for the Theatre from Concordia University, Montreal (1990), and a Certificate in Costumes Studies from Dalhousie University, Halifax (1993). Immersed in the creative worlds of theatre and visual arts for 20 years, Cathy’s love of imagery and concept give a deeper perspective to her work than had she stayed strictly in the scientific field.
Testimonials for Cathy:
“Through working with Cathy, clients walk away with more energy, inspiration and with the practical tools to move forward in their healing journey. They appreciate her supportive ear and the easy-to-implement solutions she offers.
Since meeting you, I was able to implement small changes that have made a big difference. The food guidelines were helpful to set me on the right course to address the blood sugar levels, but it was your approach that included emotional as well as spiritual aspects that allowed me to really face the underlying struggles with food (and life)”
– CL – weight & blood sugar issues,
“I was really blown away by yesterday’s appointment!
I didn’t really know what to expect…didn’t expect too much. Then, I was taken by surprise – it was really enlightening for me.”
– AB – overweight,
Contact Cathy Cochrane:
Cathy Cochrane
Certified Naturotherapist
Tel: 514.475.4271
Website: wholehealthservices.ca
Email: Send me an email
