THIS SPRING: BE SPARKLY Look fabulous with a quick styling solution: it only takes one sequined piece to get your clothes into party mode! Here is a gorgeous combination that will help you create a festive outfit without having to shop for a whole new wardrobe. Part 2 in a Series called “THIS SPRING” Enjoyed [...]

THIS SPRING: BE COLORFUL Do you always wear your suits as sets? It’s time to re-think this dressing habit! Here is a fun way to break up a suit and transform your blazer from traditional to creative. Express your inner artist by wearing this effortless combo everywhere… Part 1 in a Series called “THIS SPRING” [...]

DEVOTED TO DENIM: MOVIES Going to the movies just got a bit more stylish. Wear bold accessories (I mean eye-catching clutches + earrings and shiny tops), et voilà! Whether you are planning a night out in the town or a romantic dinner, this cool outfit is destined to turn heads and impress your date… Part [...]

DEVOTED TO DENIM: COCKTAILS Looking for a dressy outfit that enhances your shape, feels good and make you stand out from the crowd — all while giving you a boost of confidence? Here is an attractive combo that you can put together in less than 10 minutes… Part 2 in a Series called “DEVOTED TO [...]

DEVOTED TO DENIM: WORK If you’re short on cash or feel that you have nothing to wear to the office, here is a fabulous outfit idea that may come in handy when overspending is not an option. Shop your closet to replicate this look by mixing what you already own with your favourite jeans… Part [...]

DRESS YOUR AGE 6. BUY HIGH WAIST JEANS Avoid low-cut jeans, they add bulk to your midsection and originate the “muffin top look.” Instead go for high-waist styles that will hold everything in. Pants that are cut just below the navel are flattering for most women. Dark denim washes are more slimming and dressier than [...]

DRESS YOUR AGE 5. GET ATTRACTIVE SHOES You can be wearing the most elegant outfit but if your footwear style looks cheap, outdated or inappropriate, you are sure to damage your business image by creating a negative first impression. There are so many comfortable and feminine shoe choices available in the market today, there is [...]

DRESS YOUR AGE 4. INVEST IN TAILORED CLOTHES They show off the best assets of your body. Avoid pieces that reveal too much skin, are too short, form-fitting or big. If you want to be up-to-date, pair a dark solid bottom with a scoop neck top a glamorous chunky necklace – it highlights the face [...]

DRESS YOUR AGE 3. TAKE TIME FOR GROOMING A manicure, pedicure and well-shaped eyebrows are a must for any age. Their maintenance is essential to project a confident image. Keep in mind that the same rule applies to your makeup; invest in a good concealer, blush and moisturizing foundation. Part 3 in a Series called [...]

DRESS YOUR AGE 2. WEAR NEUTRAL COLOURS Less is more! Some colours and prints can make you look youthful while others can drain your livelihood. Old looking prints and brighter colours have the power to age a tired face. Instead wear colours in blocks (solids rather than bright patterns). Also shop for black, gray and [...]

DRESS YOUR AGE 1. AVOID BOWS AND RIBBONS Once you crossed your 30s, girly details can sabotage your image. When you wear anything too sweet or too pink, it gives out the impression you haven’t reached maturity and deep inside wish to be a teenager again. You can still wear a ruffled top as long [...]

The most affordable way to have a new look is to mix and match the clothes you already own. Grab fashion magazines or visit websites and select images of clothes you would love to wear. Choose a basic item. How many looks can you get with one pair of jeans? Study the picture, get into [...]

If you work from 9 to 5, you likely have more than five pairs of shoes. Do you keep them stored in paper boxes? Have you ever forgotten shoes you have just because you couldn’t find them? This is bound to happen when you don’t see what you have. Avoid this unnecessary stress by leaving [...]

A neat closet is sure to brighten your day and lift your spirit. All you have to do is apply the same organizing principles of a retail store: sort, categorize and group everything by colour. If your closet is small or loaded with stuff, I suggest you grab all its contents and lay on the [...]

Did you know that we end up wearing only 20% of what we buy? Think about it. You always wear your favourite pieces while everything else sits in your closet. There is no reason for keeping garments just because their style may be back in fashion one day or they were too expensive. Soon you [...]

Have you gained or lost weight? Your body has changed but you insist on keeping clothes from your previous body or the one you will have in the future. Be realistic about your figure and accept your current shape. If you won anything too tight, too short or too big and you see these items [...]

5 Strategies to solve your wardrobe dilemmas 5. SHOP AHEAD Don’t wait until the last minute to find something to wear. Be proactive. Discover what you need to wear for the event or meeting and block time on your agenda to hit the stores. When you shop in advance, you are less inclined to end [...]

5 Strategies to solve your wardrobe dilemmas 4. MAKE A LIST Avoid shopping without a list. It’s just like grocery shopping; have you ever gone to the supermarket without checking out your fridge? Before venturing to the mall, stop by your closet and review the pieces you already have and write down the ones you [...]

5 Strategies to solve your wardrobe dilemmas 3. CREATE A LOOKBOOK What looks attract the most compliments? Take pictures of them. Print each image and put together a feel-good-lookbook. Leave it by your closet for daily reference. It can be a valuable resource when you don’t know what to wear and need to think of [...]

5 Strategies to solve your wardrobe dilemmas 2. GET ORGANIZED Think like a retail store manager. Group your wardrobe by category: blouses, blazers, skirts, dresses, pants, shoes, handbags, bags, belts, necklaces, earrings. Assign a specific location to display each one of them. Once everything is organized and visible, it will be easy to find whatever [...]

5. LAY YOUR CHOICES ON THE BED A must-do-packing-exercise before closing your luggage. It encourages you to visualize every outfit possibility, review your pre-selection and the best of all: edit out the nonessentials. Part 5 in a Series “PACK SMART: 5 rules to travel light and look great” Enjoyed Part 5? Take a moment to [...]

4. THINK SMALL OVER BIG The secret is to pack garments and accessories that keep you warm without adding bulk. For example, a chunky sweater takes over a lot of room. Instead, choose a thin cardigan that serves the same purpose and can multiply your luggage space. Part 4 in a Series “PACK SMART: 5 [...]

3. LIMIT SHOES TO THREE PAIRS Wear one pair and pack the other two. Regardless of how long your trip is, follow this rule as the success of your vacation depends on it. It may sound impossible at first, just practice this rule until it becomes a natural habit. Part 3 in a Series “PACK [...]

2. MIX & MATCH EVERYTHING All the items should work well together and support the activities you have planned during your trip. Choose basic pieces in a neutral color palette that guarantee endless wardrobe combinations. Part 2 in a Series “PACK SMART: 5 rules to travel light and look great” Enjoyed Part 2? Come back [...]

  PACK SMART: 5 rules to travel light and look great Whether your trip is two days or two weeks, the challenge is to bring what you need without packing your entire wardrobe. Here is how you can pack light and simplify your life: 1. BRING WHAT YOU LOVE This is not the time to [...]

5 Strategies to solve your wardrobe dilemmas Ever been faced with the situation where you are invited to attend a party or a business meeting, and you go to your closet and find nothing to wear? How do you feel? Anxious? Stressed? Well, you’re not alone. Sooner or later, your family, friends or work environment [...]

7. Create A Positive Online ImageKeep in mind that in today’s social media reality; first impressions have already been made through Google, LinkedIn, Facebook and Twitter even before you meet someone. What you publish on the internet for the world to see can build or kill your reputation. Avoid posting words or pictures that will [...]

6. SPEAK TO INSPIREOpportunity always finds those who focus on possibilities, not limitations. Differentiate yourself from the complaining crowd by choosing words and actions that motivate others to be more. Lead without a title and you will be regarded as a valuable asset. Negativity in any shape or form will stop you from connecting with [...]

5. MAINTAIN A HEALTHY POSTUREHow many times have you seen people sitting, walking or standing weird and felt bad for them? Cultivating a good posture instantly improves your appearance and makes you look more appealing and confident. It also facilitates your breathing and increases concentration. Part 5 in a Series on “7 easy steps to [...]

4. PAY ATTENTION TO GROOMING Small details can also compromise your overall image: the hem on your pants coming down, underarm shirt stains, visible bras or panty lines, clothes with holes. Develop a constant routine to care for your hair, nails and teeth that will help you look always polished. Part 4 in a Series [...]

3. CHOOSE FLATTERING COLORS & SHAPES We associate colors and shapes with many things: age (young or old), mood (happy or sad) and temperature (hot or cold). They stimulate our senses. We come in different bodies and skin tones, not all clothing styles and colors will enhance your appearance. If it doesn’t fit – don’t [...]

2. WEAR SHOES THAT WOWYour feet have seen better days. You look great… from the ankles up. Imagine you are making the line up of an exclusive VIP club, what is the first thing the doorman will look at to let you in? Your shoes!!! If they are worn out or inappropriate, you are out!!! [...]

“You never have a second chance to make a first impression.”If your clothes could talk – what are they really saying? Stand in front of a mirror and evaluate yourself… Be brutally honest! Do you look professional or sloppy? Credible or unreliable? Organized or messy? Dressing is a non-verbal-language. According to the pioneering research of [...]

My clients give me all kinds of excuses why they can’t wear this or that. It breaks my heart because I see how much more they could be if they chose to embrace their bodies in the present moment. The reason why I do what I do is my burning desire to help women break free [...]

At some point in time, we get attached to our clothes because somehow our identity is connected to them. Whether you are aware of it or not, your wardrobe is filled with good and bad memories (energy). You may look at an exotic handbag from a trip to India and remember, “That was the best trip of [...]

What do you do when people offer you compliments? Reject them? Think about it. Do you say things like: “You are not serious, this jacket is soooo old”, or “Really? I paid a bargain for this dress.” Next time you attract a spontaneous compliment, resist the urge to put yourself down, just look at the person [...]

Get naked and face your curves in the mirror! Be brutally honest with yourself. What do you see? Avoid listening to your negative little voice and be open to seeing a magnificent creation that is perfect the way it is – there is nothing wrong with your body unless you choose to believe the contrary. [...]

When it comes to feeling your personal best, there is no need to sacrifice your well-being. Dressing is a non-verbal language. The truth is we must decide for ourselves what kind of message we want our clothes to convey to the world. Before a word is spoken, your appearance has already said something about who [...]

3 LOOKS TO RENEW YOUR WARDROBE It’s time to renew your body, mind – and, of course, the closet – for a fabulous new beginning! Here are effortless combos that will help you breeze through Spring with flare & style: BRIGHT STAR PARTY DIVA NAUTICAL GODDESS A We2 bit about Monica De Liz Click Here

A We2 bit about Monica De Liz Monica de Liz is a Brazilian style coach with an intuitive gift for helping women make peace with their bodies. Monica was elected one of the Top Ten Best Dressed Montrealers and co-authored the book 101 Great Ways To Enhance Your Career in collaboration with leading experts like [...]