Have you gained or lost weight? Your body has changed but you insist on keeping clothes from your previous body or the one you will have in the future. Be realistic about your figure and accept your current shape. If you won anything too tight, too short or too big and you see these items every day, nothing you wear can make you feel good about yourself. Everything – including unwanted clothing – has energy; their presence in your closet may have a negative impact on your psyche. Choose being happy about your body NOW over feeling bad about what it could be.