Living Laughter

Do you want to add more laughter and joy to your personal, professional and social life? Try Laughter Yoga which is a scientifically proven method that provides many physiological and emotional benefits for people of all ages and abilities. Laughter Yoga was uniquely developed by East Indian physician Dr. Madan Kataria. It combines laughter exercises [...]

EVERYONE should know CPR & Basic First Aid Learning CPR (cardiopulmonary resuscitation) and basic first aid can quite possibly mean the difference between life and death for someone suffering from sudden cardiac arrest or other medical emergency. The Heart and Stroke Foundation of Canada advises that being able to administer CPR and basic first aid [...]

Liliana De Leo

A We²-Bit® about Liliana: Liliana De Leo is a Laughter Yoga Master Trainer certified directly by Dr. Madan Kataria, the founder of Laughter Yoga. She is a prominent teacher, fitness professional, and dynamic public speaker. Liliana’s energetic teaching style is influenced by her 20 year experience as fitness trainer in the field of health & [...]