Liliana De Leo

June 13 2014

One of our greatest fears as parents is to remain helpless if your child stopped breathing.With summer finally here, hot days means pool fun. But that fun can stop short if a life-threatening accident occurs. If you have children who have not yet learned to swim, and if left unattended around a swimming pool, a [...]

For a long time, we have known that people who display positive thinking have better emotional and physical health than those who tend to be negative. However, up until recently, science could not explain how positive thinking and health were interconnected. Recent discoveries in the field of epigenetics may provide this once elusive answer. In [...]

Do you want to add more laughter and joy to your personal, professional and social life? Try Laughter Yoga which is a scientifically proven method that provides many physiological and emotional benefits for people of all ages and abilities. Laughter Yoga was uniquely developed by East Indian physician Dr. Madan Kataria. It combines laughter exercises [...]

EVERYONE should know CPR & Basic First Aid Learning CPR (cardiopulmonary resuscitation) and basic first aid can quite possibly mean the difference between life and death for someone suffering from sudden cardiac arrest or other medical emergency. The Heart and Stroke Foundation of Canada advises that being able to administer CPR and basic first aid [...]

What a great time to explore endless possibilities! Are you determined to make this your best year ever? Are you ready to Awake & Imagine? Do you wish to once again experience the world through the eyes of a child, where possibility & “Big Dreams” reign, and no self-imposed barriers exist? Have you been searching? [...]

Liliana De Leo

A We²-Bit® about Liliana: Liliana De Leo is a Laughter Yoga Master Trainer certified directly by Dr. Madan Kataria, the founder of Laughter Yoga. She is a prominent teacher, fitness professional, and dynamic public speaker. Liliana’s energetic teaching style is influenced by her 20 year experience as fitness trainer in the field of health & [...]

Have you ever wished you could change your life, overcome your fears, realize your dreams, and live in flow? Do you wish to experience the world through the eyes of a child, where no boundaries, limits or self-imposed barriers exist? Do you have doubts about your ability to succeed? You can achieve anything you have [...]