laughter Yoga

For a long time, we have known that people who display positive thinking have better emotional and physical health than those who tend to be negative. However, up until recently, science could not explain how positive thinking and health were interconnected. Recent discoveries in the field of epigenetics may provide this once elusive answer. In [...]

Do you want to add more laughter and joy to your personal, professional and social life? Try Laughter Yoga which is a scientifically proven method that provides many physiological and emotional benefits for people of all ages and abilities. Laughter Yoga was uniquely developed by East Indian physician Dr. Madan Kataria. It combines laughter exercises [...]