2017

Feel more confident, empowered, and secure! Elevate your awareness, recognize signs, prevent, de-escalate a situation and yes, defend yourself AND escape with your loved ones should you need to. You are not helpless in any situation, but have a power and strength reserve that you can tap into. Just like CPR, you hope you never [...]

There’s a LOT of BUZZ around intentions and visioning exercises swirling around because, well… it’s the beginning of the year. It’s a GREAT time to plan and dream a little bigger! Maybe a lot bigger! The beginning of the year is a benchmark, a fresh start, a time for hope and setting your sights higher! [...]