A We²-Bit® about Christine:

Christine Zarichuck is founder of Art of Wellness – a health and wellness company dedicated to mindful living and whole-being transformation of body, mind and heart. She is a certified Fitness Instructor Specialist (FIS), Older Adult Specialist (OAS) and Healthy Eating & Weight Loss (HWL) Coach with canfitpro. During her training at canfitpro she created Cardio-Fit Plus a low-impact cardio and strength training program. She holds a Certificate in Positive Psychology and is a trained Mindfulness-Based Strength Practice (MBSP) Leader with the VIA Institute on Character.

Her services include: Fitness Programs, Health & Wellness Consulting and Coaching, Balance Mind & Body Programs and Meditation Programs.

She is also a member of the Certified Coaches Federation (CCF), the Canadian Fitness Professionals Association (canfitpro), and is an associate member of the International Positive Psychology Association (IPPA); all three organizations seek to enhance individual and community wellbeing. Her passion is to help individuals achieve greater health and wellbeing by discovering their best versions of themselves through daily physical activity, optimal nutrition and mindful living.

Testimonials for Christine:

“C’est avec un grand plaisir que je suis les cours de Christine. Pourquoi? Parc que cela se passe dans le respect, la convivialité et la camaraderie. On n’y sent pas la compétitivité et le jugement. Et ça, c’est rare et précieux. Christine est une excellente rassembleuse.”
– France Laflèche,

“I can highly recommend following the courses at Art of Wellness. I found the exercises and motivational programs to be very well balanced and fun to do! Over the last year I ran the Boston Marathon and completed my first Triathlon. Thanks Christine and Art of Wellness!”
– Ken Lord,

Contact Christine Zarichuck:

Christine Zarichuck
Fitness Instructor and Health & Wellness Coach
Art of Wellness – Mindful Living

Tel: 514.707.7722
Website: art-of-wellness.ca
Email: Send me an email
Social media:
facebook.com/art-of-wellnessca